Dong quai, also known as Angelica sinensis, is a perennial plant indigenous to China. For centuries, it has been used as a spice, medicine and tonic in oriental countries. This herb is attracting more attention in the Western countries as an alternative medicine to treat disease and ailments.
This herb is a rich source of vitamins and minerals. Its B vitamins helps nourish blood and increase energy. Its Vitamin E content relieves inflammation of joints and muscles and promotes cardiovascular health. Calcium and magnesium found in the root contribute to its antispasmodic effects.
Damiana Extract
Dong Quai Extract For Women
Dong quai extract has many benefits for women. In fact, it has the reputation of 'female ginseng', and is considered the ultimate herb for women. Thanks to its blood toning and nourishing effects, this plant can regulate gynecological system and is fantastic in relieving menstrual cramps, breast tenderness, moodiness and water retention.
In case of menopausal symptoms, it can provide relief of common complaints of hot flashes, insomnia and vaginal dryness.
Menopausal symptoms are caused by imbalanced female hormones. They normally last from 6 months to 10 years. In some severe cases, women's quality of life can be greatly affected. The conventional treatment is prescribed Hormone Replacement Therapy. But it has been linked with serious side effects in relevant studies.
Dong quai extract can be a great alternative of HRT. It can regulate the hormonal balance in the naturally way, and provide long-term benefits without side effects.
How To Take Dong Quai
Dong quai extract is most effective when used in conjunction with other herbs. In traditional Chinese medicine, this herb is often mixed with other ingredients to address different ailments.
Most women complain of mood swings, loss of libido, hot flashes, sleep disorder and anxiety during menopause. Apart from dong quai, widely used herbs to reduce these symptoms include red clover, Tribulus and Damiana.
You can find supplements for menopause on the market containing these effective ingredients. But remember, how these ingredients are mixed can make a great difference.
For best results, choose ones that use standardized extracts. Standardized extract guarantees the active ingredient content, which can vary greatly in cheaper non-standardized extracts.
It is also important to buy supplements that are processed with pharmaceutical blending protocols. Because multiple-herb supplements contain several ingredients, stratification may occur if the ingredients are not properly mixed. When herbal extracts are prepared through sophisticated multiple blending, they work synergistically together and enhance each other's effectiveness.
To sum up, dong quai extract is a fantastic herb for female health. Make no mistake picking the quality supplements containing this natural wonder, as it can make a world of difference to your wellbeing.
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